Gluten Free Feta and Courgette Fritters

These delicious and golden gluten free courgette and feta fritters are easy to make and hold together - what an absolute treat. Serve with a poachy, some yoghurt and sweet chili sauce.

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PREP TIME 20 MINS
COOK TIME 15 MIN

SERVES 4

• 600g coarsely grated courgettes (around 3-4)

• 100g plain gluten free flour (my favourite is Dove’s Farm)

• 2 beaten eggs

• 150g feta crumbled

• 1 garlic clove, finely chopped

• Juice of half a lime

• 2 tbsp fresh coriander, or any herb you fancy  - mint works well, as do dried herbs

• ½ tsp dried chilli flakes

Method

1. Grab your grated courgette, put in a bowl and sprinkle with salt. Leave for 10 minutes

2. Drain excess water, and then place the courgettes on a clean tea towel and squeeze out as much liquid as you can. If you do not have a spare tea towel stick it on some kitchen towel and try to get as much liquid as you can out

3. Put the courgette back in the bowl, sift in the flour and eggs and mix well

4. Now add the feta, garlic, lime juice, herbs, chili and plenty of seasoning and mix once more

5. Heat oil in a frying pan over a medium heat

6. Use two tablespoons of batter per fritter and shape into chunky discs before placing into the oil. You can flatten them more with a spatula if needed. My tip is use plenty of oil so the fritters don’t stick to the pan

7. Fry until golden on both sides and then drain them on kitchen paper

8. Serve with a poached egg, yoghurt and sweet chili sauce

   Enjoy x
   

Top shot of fritters to give you an idea of size and thickness

Enjoy x